the taste of spring

2024-06-21 17:28:49  Views 3 Comments 0

Health benefits

Lettuce: low protein

Ingredients

Lettuce ( 150g )
Wheat flour ( 250g )
Yeast powder ( 2.5g )
Salt ( 2 grams )
Water ( 1/5 position of the steamer )

How to make the taste of spring

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    1.The taste of spring, finished product picture

  • Spring Illustration of how to make the taste 2

    2.Prepare the ingredients: lettuce, yeast powder, wheat flour

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    3.Place Youmai After cleaning the vegetables, blanch them in boiling water until mature

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    4. Let the lettuce dry to room temperature.Finally, put it into a blender and squeeze it into juice

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    5.Pour 250 into the lettuce pot Gram wheat flour, 2.5 grams yeast powder, 2 grams salt

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    6. Use chopsticks to stir clockwise into cotton wool.Status

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    7.Press and knead it into a smooth and delicate shape, and leave it to ferment in a warm place for two hours p>

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    8.After two hours, the dough was twice as big as before

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    9.Sprinkle a little wheat flour on the chopping board, knead the dough with your hands to deflate

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    10.Shape into two smooth long strips

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    11.Cut into 2 pieces of dough

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    12. Use your hands to round the dough and press it, then roll it out thinly with a rolling pin

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    13.Overlap the five pieces of dough at intervals, and roll a small strip into the center of the flower

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    14.Use chopsticks to press halfway up

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    15.From below Roll it up slowly

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    16. Cut in half at the half position

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