Health benefits
Dragon fruit: low protein
Ingredients
Dragon fruit ( 1 piece ) | Wheat flour ( 300g ) |
Yeast powder ( 3g ) | Water ( 1/5 of the steamer ) |
How to make rose steamed buns
1. Finished picture of rose steamed buns
2. Prepare the ingredients: dragon fruit, wheat flour, yeast powder
3.Peel the dragon fruit and cut into chunks
4. Put the dragon fruit into a fruit blender and squeeze it into juice
5.Add 300 grams of wheat flour and 3 grams of yeast Pink
6.Use chopsticks to stir into cotton wool
7. Knead until smooth and delicate, place in a warm place, and ferment for two hours
8.After two hours, the dough was twice as big as before
9.Sprinkle a little wheat flour on the chopping board, knead the dough and deflate it
10.Press and roll the dough into two long strips
11.Cut the dough into pieces of about 2 cm in size
12. Rub the dough together Press in a circle and use a rolling pin to roll it out thinly
13. Overlap the five dough skins up and down, and then make a small strip Shaped as flower center
14.Use chopsticks to press at the 1/2 position
15.Slowly roll up from bottom to top
16.Cut a knife in the middle
17.The shape of the rose has been revealed
18.Use the same Method, make all the dough ingredients into rose shapes, place them in the steamer for the second fermentation
19.After 40 minutes, pour 1/5 of the water into the steamer.After the water boils, turn to low heat, steam for 15 minutes, and then simmer for 5 minutes
20.After the time is up, open the lid, it smells so good
21.After cooling slightly, take out the steamed buns one by one
22.Place leaves and decorate them
23.The rose steamed buns are ready.
Tips
1.The dragon fruit taken out from the refrigerator needs to be allowed to cool to room temperature before being squeezed into juice
2.For fermentation, it needs to be covered with a lid or plastic wrap
3.Sprinkle a little wheat flour on the chopping board.It can avoid sticking
4.Dragon fruit has a natural sweetness, so you don’t need to add sugar
5.When making roses, roll them from bottom to top
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