
Health benefits
Pumpkin: low protein
Ingredients
Wheat flour ( 200g ) | Pumpkin ( 100g ) |
Yeast powder ( 2 grams ) | Water ( 1/5 position of the steamer ) |
How to make a bouquet of yellow flowers

1.The finished picture of a bouquet of yellow flowers

2.Prepare the ingredients: pumpkin, wheat flour, yeast powder

3.Peel and cut the pumpkin into pieces, put them on a plate, and steam them

4.After the pumpkin is steamed and cooled, put it into a basin, pour in wheat flour, pumpkin water and yeast powder, and stir evenly
5.Pour the dissolved yeast powder into the wheat flour and stir it into cotton wool with chopsticks

6. Then continue to knead with your hands.If it sticks to your hands, add some more wheat flour

7.Knead until smooth and delicate, then place the pumpkin dough in a warm place to ferment for two hours

8.After two hours, the pumpkin dough doubled in size

9.Add a little wheat flour and knead with your hands until air bubbles are released

10.Sprinkle a little on the chopping board Wheat flour, roll the pumpkin dough into a long strip

11.Then cut into noodles about 2 cm Jiazi

12. Roll the dough into a round shape and press it, and roll it out with a rolling pin

13. Overlap the five pieces of dough together, then pinch a small strip as the center of the flower, and place the chopsticks in the middle Press the position

14.Slowly roll up from bottom to top

15.Cut a knife in the middle where there are traces of chopsticks
16.Put the petals upward, and the yellow flower will appear
17.Use the same method to make all the pumpkin dough, place it in the steamer for the second fermentation, about half an hour

18. After half an hour, pour 1/5 of the water into the steamer.After the water boils, turn to low heat.Steam for 15 minutes and then turn off the heat., simmer for another 5 minutes

19.After the time is up, open the lid and the yellow flowers are fragrant.Ah

20.Put the yellow flowers into a bouquet in layers, and prepare some green leaves p>

21.Put the green leaves neatly, and a bouquet of yellow flowers is ready
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22.During the Qingming Festival, making a bouquet of yellow flowers to commemorate grief has profound meaning
Tips
1.Steam pumpkin while cooking.By the way, steam it on the rice cooker.If you use a regular pot to steam it, it will be mature in 15 minutes
2.After the pumpkin is cooled, add it to the wheat flour to avoid the yeast powder being unable to ferment when exposed to high temperatures
3.During fermentation, you need to put a lid on the pot or cover it with plastic wrap
4.Sprinkle some wheat flour on the chopping board to avoid sticking
5.When making yellow flowers, use chopsticks to press the petals in the middle.It won’t fall apart
6.The pumpkin has a natural sweetness, because there are children eating it, so no sugar is added
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