
Health benefits
Pumpkin: low protein
Ingredients
Pumpkin (One piece) | Floor ( A few ) |
Angel yeast powder ( a little ) | White sugar ( a little ) |
How to make pumpkin steamed buns

1. Slice the pumpkin and steam it in a pot

2.Mash the steamed pumpkin and set aside

3.Prepared flour, Add the mashed pumpkin, pour in the white sugar (depends on personal taste, you can add more if you like sweetness), add about 3 grams of angel yeast powder, no water is needed

4.Knead the mixed flour into a smooth dough
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5.Knead the dough and place it at about 40 degrees for fermentation.Wait for about 50 minutes.Take out the dough that has doubled in size and knead it into small balls

6. Use a rolling pin to roll the kneaded dough into dough and set aside

8. Dip some flour into the chopsticks and make an impression in the middle of the dough

9.Roll up the pressed dough

10.Use a knife to create a mark on the mark Divide into two pieces, sprinkle some flour on the bottom of the dough to avoid sticking to the table

11.According to your own preferences, Shape the dough into the shape you like

12. Add water to the pot and preheat it to about 40 degrees, turn off Turn on the fire and put the dough into the pot to rise again

13. Wake up for about 5 minutes and turn on the fire.Steam for about 15 minutes and turn off the heat.Do not open the lid immediately at this time! Don’t open the lid right away! Don’t open the lid right away! Say important things three times, wait for about 5 minutes, and then open the lid after the steamed buns are set

14.Jing After waiting for 5 minutes, open the lid and make simple pumpkin steamed buns.

7. Roll out five pieces of dough and stack them together as shown
Tips
When steaming steamed buns, you can put some cooking oil on the bottom of the steamed buns so that they will not stick to the steaming cloth
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