Health benefits
Zucchini: low in protein
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Shiitake mushroom: dispel wind
Ingredients
Kohlrabi ( 200g ) | Zucchini ( 200g ) |
| Green pepper ( 1 ) | Red pepper ( 1 piece ) |
Shiitake mushrooms ( 50g ) | Auricularia fungus ( 50g ) | Shrimp powder (appropriate amount) | Salt (appropriate amount) |
Taste Vegetarian ( appropriate amount ) | Chicken Essence ( appropriate amount ) |
Light soy sauce ( appropriate amount ) | |
Thirteen incense ( appropriate amount ) | Onions ( appropriate amount ) |
Ginger ( appropriate amount ) |
Recipes for kohlrabi, zucchini, green peppers, bell peppers, mushrooms, fungus and mixed vegetable buns
1.Place kohlrabi, Chop green peppers and red bell peppers, shred zucchini, add salt, and remove excess water after about 8 minutes.
2. There is no shrimp powder at home, so we need to use dried shrimps The shrimps are ground into powder!
3. Chop the mushrooms and fungus and remove the water In the dish, add ground shrimp powder, salt, monosodium glutamate, chicken essence, light soy sauce, oil, thirteen spices, green onions and ginger.Start stirring! !
4. The noodles have been sent, let’s start making buns!
5. Boil cold water and steam for 8 minutes! !
Tips
I need some cold water to start steaming!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
