
Health benefits
Pumpkin: low protein
White sugar: low protein
Ingredients
Pumpkin ( 500g ) | Four ( 750-800g ) |
Yeast ( 5 grams ) | White sugar ( appropriate amount ) |
Milk ( appropriate amount ) |
How to make pumpkin steamed buns

1.Peel the pumpkin, steam it, put it in a basin, add sugar, let it cool, then add an appropriate amount of milk

2. Soak the yeast in warm water and put the flour into the cooled pumpkin puree.Make a hole in the middle and pour in the yeast water.Stir evenly and knead thoroughly until the dough is smooth and round (this process is a bit long).Don’t be afraid of trouble, this step is very important) Knead it well and put it in a basin, cover it with plastic wrap and ferment

3. The dough has risen in about half an hour and you can see a lot of small air holes.If you press it with your finger, you can make a hole and the dough is very soft, which means the dough is ready.Pour out the dough and knead again to deflate the dough until the small holes in the dough are basically invisible

4. Knead the dough into a rectangle and cut it into the shape of the picture or any shape you like.Put on the plastic wrap and let it rest
After 5-10 minutes, you can steam the steamed buns in the steamer
5.I personally recommend boiling the water in the pot before adding the dough.This will ensure that the steamed buns can rise.After steaming for 15-20 minutes, you can turn off the heat, but never open the lid and simmer for 5 minutes.Open the lid so that the steamed buns will not collapse

6. When the steamed buns are ready, friends who like them can Try it
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