Milk-flavored steamed buns without salt or sugar, babies love them

2024-06-21 19:13:35  Views 2 Comments 0

Ingredients

Flour ( 220g )
Milk powder ( 30g )
Yeast ( 2.5g )
Water ( 120ml )

Milk-flavored steamed buns without added salt or sugar, babies love to eat them How to make

  • Milk-flavored steamed buns without salt or sugar, babies love them Illustration of how to eat 1

    1.Weigh all the ingredients and mix the flour and baby milk powder together.Just use the brand of milk powder that your baby eats.If your baby is exclusively breastfed, just use 250 grams of flour.

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    2. Dissolve the yeast with water.

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    3. Put all the ingredients into the bread machine and start it Kneading procedure.

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    4.If there is no bread machine, put Knead the dough by hand in a clean container, usually 15-20 minutes is enough.

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    5.The kneaded dough is fermented at room temperature.It's hot now, so room temperature is fine.If it's winter, you can put a bowl of hot water at the bottom of the basin.

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    6. Ferment until about 2 times in size.

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    7.The dough does not rebound when poked by hand.

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    8. There are obvious honeycombs when the dough is peeled off Like mesh, it is ready.

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    9. Divide the dough into seven evenly sized pieces..

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    10.Take a small dough and knead it repeatedly.You can add some flour and knead the dough until the surface is smooth and even when cut, it is smooth.

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    11.All integers completed.

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    12. Place it in the pot to wake up again About 15 minutes.

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    13.Put an appropriate amount of cold water into the bottom of the pot.Steam over high heat.15 minutes after the water boils, keep the heat on high for the whole process.Don't rush to open the lid after steaming.Wait five minutes before opening again.

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    14.This way the steamed buns will not shrink back.

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    15.Milk without salt or sugar The fragrant steamed buns are ready.Add the appropriate amount according to the condition of your baby!

Tips

The steamed buns are relatively "porcelain-solid" when made, not like bread.Because there is no added sugar, it is more suitable for babies under 1 month old.The World Health Organization also requires babies under one year old not to eat salt and sugar.Eating sugar too early is very harmful to babies.It not only affects their health, but is also prone to tooth decay.Parents, please pay more attention.

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