Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Red beans: activate blood circulation
Ingredients
Purple sweet potato ( 1 ) | Four ( 300 grams ) |
Yeast ( 3 grams ) | White sugar ( 3 grams ) |
Red bean paste: ( ) | Red beans ( 100g ) |
| White sugar ( 10 grams ) |
How to make red bean and purple sweet potato buns
1. Steam the purple sweet potato over high heat for 20 minutes.Actual dosage is 2 pcs.
2.Peel the steamed purple potatoes.
3.Mash into puree with a fork.
4.Add 300 grams of flour, 3 grams of yeast, 3 grams of sugar, and then add an appropriate amount water and knead into a soft dough.
5. Cover the dough with plastic wrap and seal it until it doubles in size, about 1.5 hours.
6.While the dough is rising, prepare the red beans and rinse them.
7.Put in a pressure cooker, add half a finger's worth of water, and cook for 15 minutes.
8. Boiled red beans can be easily crushed.
9.Add 10 grams of white sugar and stir evenly.
10.After the filling is made, set it aside for later use.
11.The dough can be fermented until it is full of honeycomb shape.
12.Knead the dough to release air.
13. Roll into a long strip.
14. Divide into even doses.
15. Roll out into a round cake, with a thin periphery and a thicker core.
16.Put in the fillings.
17. Wrap into buns and let them rise in a steamer for 25 minutes.
18. Turn on the high heat and steam until the air is steamed up.Wait for 15 minutes, then turn off the heat and simmer for 3 seconds.Ready in minutes.
19.Picture of the finished product.
20.Another reveal.
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