
Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Ingredients
Tomato ( Half ) | Beef ( 30 grams ) |
Flour ( 50 grams ) | Green vegetable juice ( a little ) |
Ginger (appropriate amount) |
How to make tomato and beef pimple noodles (baby food supplement)

1. Cut the ginger into shreds, brew in boiling water and cool to room temperature

2.Cut beef into small pieces and soak in ginger water for one hour

3.Put beef into the pot with cold water, add ginger slices and blanch until cooked

4. Take it out, wash it slightly and chop it into pieces
5.Make a cross on the top of the tomato and soak it in boiling water for five minutes

6.Peel, stem, core, and cut into small cubes

7. Add a little water to the green vegetables, stir and sieve to get the juice

8.Prepare a large bowl, pour in flour, and stir quickly while adding a small amount of vegetable juice

9.Sift out excess flour

10.Pick out the large gnocchi and place the smaller gnocchi on a plate for later use

11. Boil water in a pot, add diced tomatoes and boil for five minutes

12.Pour in the gnocchi and continue cooking for ten minutes

13.Pour in the minced beef and cook for two minutes

14.Supplement The iron and zinc-supplemented pimple paste is ready.Hurry up and give your baby a bowl~
Tips
Beef, pork, chicken, etc.must be blanched in cold water.This can better force out impurities and blood.If you blanch them in boiling water pot, the surface of the meat will be locked, and impurities will not come out easily.Tomatoes are relatively sweet and sour, and can be adjusted according to the actual situation of the baby.When making pimple noodles, prepare a large bowl.Add water slowly and mix quickly.When pouring the rice noodles into the pot, be sure to stir while pouring to avoid burning the pot.The key to improving the baby's resistance is a balanced diet, but the supplement of amino acids is more important.The amino acid composition of beef is closer to the needs of the human body, and its absorption and utilization rate is higher than that of other poultry.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







