Health benefits
Pumpkin: low protein
Cabbage: enhance immunity, antioxidant, anti-cancer and prevent cancer
Shiitake mushrooms: dispel wind
Ingredients
Pumpkin ( a small piece ) | Flour ( Two bowls ) |
Warm water ( appropriate amount ) | Yeast ( One teaspoon ) |
Chinese cabbage ( Three large slices span> ) | Shiitake mushrooms ( eight ) |
Pork stuffing ( 200g ) | Cooked oil ( Quality ) |
Salt ( appropriate amount ) | Light soy sauce ( 2 spoons ) |
Oyster sauce ( 1 spoon ) | Pepper powder (a little) |
Green onion powder ( a little ) | Ginger powder ( a little ) |
How to make pumpkin bread
1.Peel and seed the pumpkin, slice it and steam it in a pot, then put it into a blender and stir it into a puree.Add yeast flour and stir it into a fluffy shape with chopsticks.If it feels a little dry, you can add some warm water.If it is not dry, you don’t need to add it.Knead it into a smooth paste.Smooth dough, wrap in plastic wrap, and ferment at room temperature until twice as big as the original dough
2. Clean the mushrooms, put them into boiling water and blanch them
3. Cabbage should also be put into boiling water , iron it
4.Cut the cabbage and shiitake mushrooms into fine pieces and squeeze out the water
5. Add salt, cooked oil, pepper powder, green onion powder, ginger powder, light soy sauce, and oyster sauce to the minced pork , in one direction, stir evenly
6.The bun fillings are ready
7. Divide into small dough
8.Roll into bun wrappers
9. Place the bun filling in the middle
10. Place the buns on the steamer, put them into the pot, and cover them Cover the pot, ferment for 20 minutes, bring to a boil over high heat, steam for 18 minutes, turn off the heat and simmer for three minutes
11.Finished product picture
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