Spinach and Tofu Dumplings

2024-06-21 20:40:43  Views 1 Comments 0

Health benefits

Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Tofu: moisturize dryness
Ginger: reduce qi and stop flow Vomiting, resolving phlegm and relieving cough, dispersing cold and relieving symptoms

Ingredients

Salt ( appropriate amount )
Spinach ( 400g )
Tofu ( 200g )
Flour ( 500 grams )
Onions (appropriate amount)
Ginger ( appropriate amount )
Peanut oil ( appropriate amount )
Pepper powder ( a little )

How to make spinach and tofu dumplings

  • Illustration of how to make spinach and tofu dumplings 1

    1.Pick and wash spinach

  • Illustration of how to make spinach and tofu dumplings 2

    2.Pot Add water to boil, add spinach and blanch until soft and remove.

  • Illustration of how to make spinach and tofu dumplings 3

    3.Place in cold water and drain

  • Illustration of how to make spinach and tofu dumplings 4

    4.Chop into foam

  • Illustration of how to make spinach and tofu dumplings 5

    5.Put the tofu into the pot and boil for 3 minutes to remove the beany smell

  • Illustration of how to make spinach and tofu dumplings 6

    6.Take it out to cool, cut into small cubes, about the size of soybeans

  • Illustration of how to make spinach and tofu dumplings 7

    7.Put the spinach and tofu into a bowl, add green onion and ginger powder, pepper powder, salt and oil

  • Illustration of how to make spinach and tofu dumplings 8

    8. Mix well

  • Illustration of how to make spinach and tofu dumplings 9

    9.Put the flour into the basin, Add water in small amounts and many times, and mix into a flocculent form

  • Illustration of how to make spinach and tofu dumplings 10

    10. Knead the dough and wrap it in plastic wrap 20 Minutes

  • Illustration of how to make spinach and tofu dumplings 11

    11.The dough is rounded again and smooth

    li>
  • Illustration of how to make spinach and tofu dumplings 12

    12.Poke a hole in the middle and pull it into a long strip

  • Illustration of how to make spinach and tofu dumplings 13

    13.Put it on the chopping board and roll it into a round shape

  • Illustration of how to make spinach and tofu dumplings 14

    14. Grind it into small pieces with your hands, or cut it with a knife

  • Illustration of how to make spinach and tofu dumplings 15

    15.Sprinkle dry powder and roll into a round shape p>

  • Illustration of how to make spinach and tofu dumplings 16

    16.Press flat

  • Illustration of how to make spinach and tofu dumplings 17

    17. Roll into dumpling wrappers

  • Illustration of how to make spinach and tofu dumplings 18

    18. Take a dumpling wrapper and put an appropriate amount of dumpling filling

  • Spinach and Tofu Dumplings Recipe Illustration 19

    19.Pinch in the middle

  • Illustration of how to make spinach and tofu dumplings 20

    20.Use the thumb and index finger of both hands at the same time to pinch both sides

  • Spinach and tofu dumplings recipe 21

    21.Wrap all the dumplings

  • Illustration of how to make spinach and tofu dumplings 22

    22.Add water to the pot and bring to a boil, add the dumplings, and use a spatula to hold the dumplings up to avoid sticking to the pot

  • 23.After boiling, pour half a bowl of cold water

  • How to make spinach and tofu dumplings Illustration 24

    24. Boil it again until all the dumplings float, and you are ready to serve

  • Spinach and Tofu Dumplings Recipe Illustration 25

    25.A delicious spinach Tofu dumplings are ready!

本文地址:https://food.baitai100.com/post/17080.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!