Health benefits
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Pepper: enrich blood, protect teeth, protect bones Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
Carrot ( 200g ) | Dumpling skin ( 500g ) |
Corn kernels ( 70g ) | Lean meat ( 400g ) |
Chicken essence ( 10g ) | Fuel consumption ( 30g ) |
Pepper ( 5g ) | Soy sauce ( 40g ) |
Oil ( 15g ) | Water ( 150ml ) |
Green onion and coriander ( 15g ) | Salt ( 10g ) |
How to make carrot, corn and pork dumplings
1.Go to the market and buy a carrot, ask the seller to peel it, then go to the pork stall and ask the boss to peel it Crush pork or lean meat with carrots.If you have corn, you can buy loose corn.If not, buy fresh corn cobs and chop some off yourself.
2. When I got home, I cooked the corn kernels myself, and then added the corn and carrots Stir the minced pork together, add salt, more soy sauce, oil, chicken essence, and half a bowl of water and stir with chopsticks.It's best to put it in the refrigerator to let the filling absorb the ingredients and water.Finally, wrap the dumplings and place them one by one.It is best not to stick.
3. Finally, the dumplings are cooked.You want to cook the dumplings or fry them? You can steam the dumplings if you want, but normally I just boil them.
4. The flavors can be interchanged with you.You can substitute Chinese cabbage or shiitake mushrooms.Lean meat is fine, you can change it to whatever you like
Tips
Remember to add water.Dumpling fillings without water will not taste good
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