Ingredients
Chicken breast ( 2 pieces ) | Chili powder ( Adequate amount ) |
Black Pepper ( Adequate amount ) | Cumin powder ( Adequate amount ) |
Ketchup ( appropriate amount ) |
Perfect weight loss and fitness snack-How to make grilled shredded chicken breast
1. Boil chicken breast with cooking wine and remove when cooked Let cool
2.Tear the chicken breast into shreds with your hands.Be careful not to make it too thin.If it is too thin, it will be very dry, if it is slightly thicker, it will be chewy
3.Add your favorite condiments.I added chili powder, black pepper powder, cumin powder, and tomato paste
4.Use chopsticks to mix well or wear gloves to grasp well
5. Preheat the oven in advance (upper 150 and lower 120, because it is already cooked, the temperature should not be too high).Line a baking sheet with silicone paper and place the shreds on it.Bake for 15-20 minutes
6.Get out of the pot.It is recommended to watch by the oven for the last five minutes
7. It’s great to have some salad for breakfast
8. Healthy, low-fat, oil-free and salt-free.I recommend it! !
Tips
There are no tricks and zero failure rate.Dear friends, go back and buy chicken breasts.
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