Health effects
Red dates: nourish the spleen and stomach, replenish qi and blood
Glutinous rice: reduce sweat
Brown sugar: replenish qi
Ingredients
Isinglass (appropriate amount) | Red dates ( 3 ) |
Dried longan ( 5 pcs ) | Wolfberry ( Adequate amount span> ) |
Glutinous rice ( handful ) | Brown sugar (appropriate amount) |
Ginger ( Two pieces ) |
How to make fish gelatin glutinous rice porridge
1.Wash the isinglass with boiling water and wash all other ingredients
2.Clean all the ingredients and put them into a stew pot, add a bowl of water
3.Adjust the soup mode and simmer for more than 2 minutes
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
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