
Health benefits
Carrot: enhance immunity, protect eyesight, fight cancer and prevent cancer
Cordyceps flower: tonify deficiency
Ingredients
Silk-bone chicken ( one ) | Carrot ( 2 roots ) |
Ginseng ( 1 small plant ) | Cordyceps flower ( 30g ) |
Snail slices ( 2 small slices ) | Tea tree mushroom ( 1 small handful ) |
Dried yam ( 20g ) | Candied dates ( 2 ) |
Wolfberry (appropriate amount) | Salt (appropriate amount ) |
Clean water ( 2 liters ) |
How to make ginseng, cordyceps, flower, snail, carrot and black-bone chicken soup

1.All ingredients are as shown in the picture

2. Wash all dry ingredients except wolfberry in water and soak for one hour;

3. Chop the black-bone chicken into large pieces.I usually cut it along the joints.It is easy to have bone residue;

4.Pour into the pot and chop into large pieces Add appropriate amount of water to the black-bone chicken pieces, bring to a boil over high heat, and blanch the black-bone chicken to remove the blood foam and excess oil;

5.While we are waiting for the water to boil, we will process the carrots.Cut the carrots into pieces with a hob.This can be placed according to the size of the family.When I made it for four people, I put two pieces; p>

6. Take out the blanched black-bone chicken and wash it with clean water.Then dry the ingredients.It’s almost soaked;

7.Take a clean casserole, Add the black-bone chicken pieces, soaking ingredients, ginseng, and soaking water in sequence.Filter out the residue and don’t waste it.Pour them into the casserole together;
8. Carrots are easy to cook, so put them on top.I like carrots that are a bit rotten, so I cook them with the chicken.If I like them with a harder texture, I can put them in half an hour before serving;

9.Add water to cover all the ingredients, and bring to a boil in a purple clay pot over high heat.;

10. After the fire is boiled, skim off the foam, and then transfer to small and medium-sized Simmer for 1 and a half hours;

11.Sprinkle before serving Salt, add wolfberry, mix well and serve in a bowl!

12. Finally, here is a picture of the finished product, a super simple, delicious and nutritious black-bone chicken The soup is done! The key is that it’s light and not greasy!
Tips
1.The wolfberry must be put in before taking it out of the pot, otherwise it will be easily stewed and lost!
2.It is not advisable to put too much ginseng.One ginseng is enough.Putting too much is a waste and can easily cause internal heat.
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