Health benefits
Papaya: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Papaya ( 1 ) | Marine fish ( 4 tails ) |
Ginger ( 4 slices ) | Lean meat ( 150g ) |
Oil ( a little ) | Salt ( appropriate amount ) |
Water ( appropriate amount ) |
How to cook papaya in fish soup
1.Marine fish Wash the fish, heat the pan with cold oil, add the ginger slices and fry the fish until both sides are golden brown.
2.Add appropriate amount of boiling water and cook the fish soup until it is milky white.
3.Peel one papaya, remove the flesh and wash it.
4.Cut into hob pieces and set aside.
5.Wash and cut the lean pork into small pieces
6.Put in another soup pot and add chopped papaya and lean meat.
7. Filter out the clear soup from the previously cooked fish soup, put it into the soup pot and cook together.
8. Skim off the foam after about ten minutes.
9.Add appropriate amount of salt to taste.
10.The delicious papaya fish soup is ready! Thanks for watching!
Tips
Papaya rots easily, so you don’t need to cook it for too long.
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