Health benefits
Pork belly: tonify deficiency, strengthen the spleen and stomach
Shiitake mushrooms: expel wind
Ingredients
Pork belly ( one ) | Huaiyam ( one ) |
Shiitake mushrooms ( Eight flowers ) | Ginger ( One piece ) |
Jujube ( Six ) | Cooking wine ( a little ) |
| Flour ( Adequate amount ) | Baking soda ( Appropriate amount ) |
Salt ( Appropriate amount ) |
How to make spleen-strengthening pork belly soup
1. Prepare the ingredients.
2.Soak the mushrooms in warm water.
3. Wash the dates with warm water.
4. Cut the ginger into slices and set aside.
5.Peel the yam and cut into hob pieces.
6.Clean the pork belly, add an appropriate amount of baking soda and flour, and wash the inside and outside frequently.Several times, wash clean.
7. Add an appropriate amount of water to the soup pot and a little cooking wine in the water.
8.Put the washed pork belly into water and blanch it for three minutes.
9. Cut the blanched pork belly into thin strips.
10. Cut the mushrooms in half.
11. Add appropriate amount of water to the casserole, add mushrooms, dates and ginger, and turn to high heat boil.
12.Add in the shredded pork belly and bring to a boil over high heat.Simmer over low heat for forty minutes.
13. Add the yam and simmer for another 30 minutes.
14.Turn off the heat and add appropriate amount of salt to taste.
15.Picture of the finished product.
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