Osmanthus, Coconut Milk and Lotus Seed Soup

2024-06-21 22:38:38  Views 2 Comments 0

Health benefits

Lotus seeds: Benefit the kidneys and strengthen essence

Ingredients

Lotus seeds ( 168g )
Coconut juice ( 180ml )
Osmanthus honey ( 20g )
Water ( 1200 grams )

How to make Osmanthus Coconut Milk and Lotus Seed Soup

  • Osmanthus, coconut milk and lotus seed soup recipe 1

    1.Prepare lotus seeds, coconut milk and osmanthus honey

  • Osmanthus, coconut milk and lotus seed soup recipe 2

    2.Soak lotus seeds one night in advance

  • 3.Soak the lotus seeds and remove the bitter core (if you like the bitter taste, you don’t need to remove it)

  • Osmanthus, coconut milk and lotus seed soup recipe 4

    4.Place the pot and add 1200 grams of water

  • Osmanthus coconut milk Lotus seed soup recipe 5

    5.Put the lotus seeds into the pot and cook over high heat

  • Osmanthus, coconut milk and lotus seed soup recipe 6

    6.Burn During the cooking process, there will be foam, skim it off with a spoon

  • Osmanthus, coconut milk and lotus seed soup recipe 7

    7.Cook until boiling After opening, turn down the heat and simmer for 40 minutes

  • Osmanthus, coconut milk and lotus seed soup recipe 8

    8.When the time is up, add coconut milk

  • Osmanthus, coconut milk and lotus seed soup recipe 9

    9.Use a spoon, stir evenly, and cook over high heat

  • Osmanthus, coconut milk and lotus seed soup recipe 10

    10.After boiling, reduce to low heat and simmer for 5 minutes

  • Osmanthus, coconut milk and lotus seed soup recipe 11

    11.When the time is up, serve out and top with osmanthus honey

  • Osmanthus, coconut milk and lotus seed soup recipe 12

    12. Serve it on the table and start eating.The lotus seeds are sweet and soft, very delicious

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