Health benefits
Hawthorn: enhance immunity, delay aging, antioxidant
Orange: enhance immunity, antioxidant, anti-cancer and prevent cancer
Rock sugar: harmonizes the stomach
Ingredients
Hawthorn ( 6 ) | Oranges ( 2 ) |
Clear water ( appropriate amount ) | |
Baking soda ( 1 small spoon ) |
Appetizing hawthorn soup Method
1. Prepare the main ingredients.Any orange is acceptable as long as it is an orange variety, but red oranges have a better taste.
2.Clean the surface of the oranges and hawthorns with clean water and put them into a larger container., add 1 teaspoon of baking soda.
3. Inject water that has not covered the fruit and soak for about 15 minutes.
4.Peel the orange and divide it into small flaps.
5. Cut the hawthorn across the middle and pick out the core.
6.Put the orange segments and hawthorns into the pot.
7.Add appropriate amount of water.
8. Boil over high heat and cover for 30 minutes.
9.Add rock sugar and continue cooking for 5-10 minutes until the rock sugar is completely melted.
10. Serve immediately.
Tips
Different varieties of oranges are available, but red oranges have a better taste, while kumquats have a slightly astringent taste.
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