
Health benefits
Adenophora: enhance immunity, antioxidant, protect eyes and improve eyesight
Polygonatum odoratum: promote fluid production
Ingredients
Old Duck ( quarter ) | Adenophora (appropriate amount) |
Polygonatum odoratum (appropriate amount) | Huaishan ( One stick ) |
Candied dates ( 1 to two ) | Wolfberry ( Moderate amount ) | Ginger ( Two pieces ) | Cooking wine (a few drops) |
How to make Adenophora, Yuzhu and Huaishan Old Duck Soup

1. Prepare the ingredients, Laoya, a yam stick, an appropriate amount of Adenophora and Polygonatum japonicus, a candied date, and an appropriate amount of wolfberry (I have a little too much wolfberry here, so put it in this soup) Half of the wolfberries are enough)

2.Clean the duck meat p>

3.Put all the ingredients into the pot (except the wolfberries) and add two slices Add ginger, a few drops of cooking wine, water and bring to a boil over high heat

4. Boil Set aside the foam, cover with lid and turn to medium heat for 15 minutes, then turn to low heat for 1 hour, add wolfberries while turning to low heat
5.When the soup is almost cooked, you can pour a little out and try it out.If it is ok, you can turn off the heat.Add a little salt and turn off the heat

6.The combination of duck soup with ginseng and bamboo is very good

7.With the addition of Huaishan, the soup will be milky white, and it will taste like Huaishan and the aroma of Adenophora and Polygonatum odoratum., very nice smell and taste~
Tips Shi
When making soup, you need to add enough water at one time, do not add more water in the middle
You don’t need to add too many wolfberries in this soup
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







![[Lantern Festival] Traditional custom must-eat glutinous rice balls](https://img1.baitai100.com/2024-07/01/ab178acda985751e7a97b5e55e088bff8220712d.webp)