Hawthorn stewed apple

2024-06-21 22:53:31  Views 2 Comments 0

Health benefits

Hawthorn: enhance immunity, delay aging, antioxidant
Apple: promote body fluid
Rock sugar: harmonize the stomach

Ingredients

Hawthorn ( 120g )
Apple ( 1 )
Rock sugar ( 25g )
Water ( appropriate amount )
Baking soda ( 1 small spoon )

How to cook hawthorn stewed apples

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    1. Prepare the main ingredients.

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    2. Simply rinse the apples and hawthorns, put them into a larger container, and put A spoonful of baking soda.

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    3. Add water and soak for about 15 minutes.

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    4. Core the apple and cut into small pieces.

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    5.Core the hawthorn.(You can use chopsticks or straws to poke the core from the middle, or you can directly cut it with a knife to remove the core)

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    6.Put the hawthorn and apple pieces into the soup pot together.

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    7.Add water.

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    8. After the high heat comes to a boil, reduce the heat to low and simmer covered for 20 minutes.

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    9.Add rock sugar and continue to simmer for 10 minutes.

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    10. Serve immediately.

Tips

The amount of rock sugar can be increased or decreased according to your own taste.

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