
Health benefits
Hawthorn: enhance immunity, delay aging, antioxidant
Apple: promote body fluid
Rock sugar: harmonize the stomach
Ingredients
Hawthorn ( 120g ) | Apple ( 1 ) |
Rock sugar ( 25g ) | Water ( appropriate amount ) |
Baking soda ( 1 small spoon ) |
How to cook hawthorn stewed apples

1. Prepare the main ingredients.

2. Simply rinse the apples and hawthorns, put them into a larger container, and put A spoonful of baking soda.

3. Add water and soak for about 15 minutes.

4. Core the apple and cut into small pieces.

5.Core the hawthorn.(You can use chopsticks or straws to poke the core from the middle, or you can directly cut it with a knife to remove the core)

6.Put the hawthorn and apple pieces into the soup pot together.

7.Add water.

8. After the high heat comes to a boil, reduce the heat to low and simmer covered for 20 minutes.

9.Add rock sugar and continue to simmer for 10 minutes.

10. Serve immediately.
Tips
The amount of rock sugar can be increased or decreased according to your own taste.
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