Apple, Tremella and Red Fruit Soup

2024-06-21 22:53:54  Views 2 Comments 0

Health benefits

Tremella fungus: maintain healthy skin and mucous membranes
Red dates: nourish the spleen and stomach, replenish qi and blood
Rock sugar: harmonize the stomach

Ingredients

Fuji Apple ( 1 piece )
Wolfberry ( 5 ​​grams )
Tremella fungus ( 1/2 pieces )
Red fruit ( 4 pieces )
Red dates ( 6 pieces )
Rock sugar ( 15g )
Water ( 3 bowls )

How to make Apple, Tremella and Red Fruit Soup

  • Apple, Tremella and Red Fruit Soup Recipe Illustration 1

    1. Prepare the following ingredients, but not the rock sugar.

  • Apple, Tremella and Red Fruit Soup Recipe Illustration 2

    2. Soak the white fungus in water in advance, wash it and pick it into small florets.

  • Apple, Tremella and Red Fruit Soup Recipe Illustration 3

    3.Put it into the rice cooker inner pot.

  • Apple, Tremella and Red Fruit Soup Recipe Illustration 4

    4.Add three bowls of purified water, cover the rice cooker lid, and press the soup button for an hour.

  • Apple, Tremella and Red Fruit Soup Recipe Illustration 5

    5.Clean the red fruits.

  • Apple, Tremella and Red Fruit Soup Recipe Illustration 6

    6. Use a knife to dig out the bottom, and use chopsticks to poke out the red seeds from top to bottom.

  • Apple, Tremella and Red Fruit Soup Recipe Illustration 7

    7. Wash the red dates, remove the cores and set aside.

  • Apple, Tremella and Red Fruit Soup Recipe Illustration 8

    8.Clean the apples and cut them into evenly sized pieces.(Apples are easy to oxidize, so just cut them and put them away)

  • Apple, Tremella and Red Fruit Soup Illustration 9

    9.After an hour, the white fungus is cooked out Glue, add apple chunks.

  • Apple, Tremella and Red Fruit Soup Recipe Illustration 10

    10.Add red fruits and red dates.

  • Apple, Tremella and Red Fruit Soup Recipe Illustration 11

    11.Add rock sugar, stir evenly, and continue to cook for half an hour.

  • Apple, Tremella and Red Fruit Soup Recipe Illustration 12

    12.Pour into a bowl, garnish with wolfberry, and enjoy!

  • Apple, Tremella and Red Fruit Soup Recipe Illustration 13

    13.The delicious apple, tremella and red fruit soup is on the table!

Tips

For apples, crisp apples will taste better.

本文地址：https://food.baitai100.com/post/18652.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！