Sweet potato and red date soup

2024-06-21 22:54:00  Views 1 Comments 0

Health Benefits

Sweet potatoes: tonify the spleen and stomach, replenish qi and blood

Ingredients

Sweet potato ( 1 )
Red dates ( several )
Clear water ( appropriate amount )

How to make sweet potato and red date soup

  • Sweet potato and red date soup Illustration of how to do it 1

    1.Sweet potatoes, red dates

  • Illustration of how to make sweet potato and red date soup 2

    2.Soak the red dates in water and clean them

  • Illustration of how to make sweet potato and red date soup 3

    3.Cut sweet potatoes into small pieces

  • Illustration of making sweet potato and red date soup 44.Pour the sweet potato cubes into the stew pot
  • Sweet potato Illustration of how to make sweet red date soup 5

    5.Add red dates as well

  • Illustration of making sweet potato and red date soup 6

    6.Add appropriate amount of boiling water

  • Illustration of how to make sweet potato and red date soup 7

    7.Close the lid

  • Illustration of how to make sweet potato and red date soup 88. Press Quick Cook and simmer for 1.5-2 hours

  • 9.After keeping warm, open the lid and let it cool before eating

  • Sweet potato and red dates Sweet soup recipe 10

    10.Sweet, glutinous

Tips

For those who like delicious desserts, you can add a small amount of sugar

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