Ingredients
Nuo Tremella ( Half ) | Sydney ( 1 ) |
Water ( 1500ml ) |
Sydney Tremella Soup Method
1.Take half of the glutinous white fungus.
2. Rinse and soak hair with cold water.
3. Soak hair, break into pieces and rinse repeatedly.
4.The smaller it is, the better the glue will be.
5.Pour into the health pot and add appropriate amount of water.
6.Select the Tremella function, or wait for boiling and then cook for 30 minutes.
7.Peel a pear and cut it into small dices.
8.Pour into the health pot and cook for 20 minutes.(Sydney pears are very sweet and there is no rock sugar.If you like dessert, you can add a little honey before drinking)
9. Beginning of Autumn From now on, my family will cook a pot of white fungus soup like this every day.In autumn and winter, you need to nourish yin.Tremella fungus can nourish the yin of the five internal organs and is the most peaceful tonic.
Tips
The more chopped the white fungus is and the longer it simmers over low heat, the better.You can put Tremella fungus and other ingredients into the health pot together every night before going to bed, make a timer, automatically turn it on in the early morning, and stew for 2 hours.It will be ready to eat when you wake up in the morning - take Tremella fungus on an empty stomach for better absorption.
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