Sour plum soup

2024-06-21 22:59:04  Views 2 Comments 0

Health effects

Black plum: enhance immunity, delay aging, antioxidant
Hawthorn: enhance immunity, delay aging, antioxidant
Licorice: enhance immunity, maintain skin and mucous membrane health

Ingredients

Wumei ( 8 grams )
Hawthorn ( 5 ​​grams )
Roselle ( 12g )
Chenpi silk ( 5 ​​grams )
Licorice ( 5g )
Mulberry ( 4g span> )
Mint ( 1-2 grams )
Clean water ( 1500ml )
Rock sugar ( 120g )
Osmanthus (appropriate amount)
Ice cubes ( Appropriate amount )

How to make sour plum soup

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    1.Prepare materials

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    2.Except for rock sugar and osmanthus, wash all the ingredients, add 500 ml of water, and soak for half an hour

    Illustration of how to make sour plum soup 3

    3.Add the soaked materials into the pot

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    4.Add 1000 ml of water

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    5. Bring to a boil

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    6.Reduce to low heat and simmer for 30 minutes

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    7.Add rock sugar and cook until melted

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    8. Filter Remove the soup residue

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    9.Add ice cubes to the cup

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    10.Add sour plum soup

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    11. Sprinkle with osmanthus flowers

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    12.Finished product picture

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    13.Figure 2

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