Health benefits
Red dates: nourish the spleen and stomach, replenish qi and blood
Chicken: enhance immunity, protect eyes, and maintain healthy skin and mucous membranes
Ingredients
Red dates ( 15 ) | Seafood mushroom ( 400g ) |
Chicken ( 500g ) | Ginger ( 1 piece ) |
onion ( 1 root ) | Salt ( 10 grams ) |
Water ( 2/5 of the soup pot ) |
Recipe of Red Date, Seafood, Mushroom and Chicken Soup
1.Picture of the finished product of red date, seafood, mushroom and chicken soup
2. Prepare the ingredients: chicken, red dates, seafood mushrooms, ginger, green onions
3. Boil water in an iron pot and blanch the washed chicken
4.Wash and cut the green onions into white and chopped green onions
5.Soup pot Pour 2/5 of the water into the medium and add 1 piece of ginger
6.Water After it boils, add the chicken and scallions, turn down to low heat and cook for 1 hour
7.Wash the red dates
8.After 1 hour, add the red dates
9.Clean the seafood mushrooms
10.Drain the washed seafood mushrooms
11. Boil the red dates for half an hour and add the seafood mushrooms
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