Health benefits
Rock sugar: harmonizes the stomach
Ingredients
Peach gum ( 35g ) | Dried cranberries ( 20 Grams ) |
Dried white fungus ( 35 grams ) | Sydney ( 1 ) |
Rock sugar ( 20g ) | Clear water ( appropriate amount ) |
How to make nourishing and nourishing lung soup (cranberry, peach gum, tremella and snow pear soup)
1. Prepare the main ingredients and soak the peach gum for more than 12 hours in advance.
2. Soak the white fungus in water for about 1 hour.
3. Filter the soaked peach gum The net leaks out most of the impurities, and then uses a toothpick to pick out other black impurities.
4.Soak the white fungus, remove the stem and tear into pieces Small pieces.
5.Add enough peach gum and white fungus Put a certain amount of water into the rice cooker and start the soup making process.(About 2 hours)
6.Sydney Peel and cut into dices about 1.5-2cm in size.
7. Wait until the white fungus and peach gum come out., when the soup thickens, add the pear cubes and continue simmering for about 30 minutes.
8. Add dried cranberries and Boil rock sugar for 10 minutes.
9. Stir evenly and serve..
Tips
1.The peach gum must be soaked completely in advance.
2.Peel and cut the pears before putting them in the pot, otherwise they are prone to oxidation and discoloration.
3.If you are cooking over an open fire, be sure to add more water, and stir frequently after the soup thickens to prevent it from sticking to the bottom.
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