Recipe for Three Treasures Soup for Replenishing Qi, Beautifying and Beautifying—Xueyan Peach Gum Saponium Rice (for two people)

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  1. Soak peach gum and snow swallow in cold water for 12 hours, and soak soap locust rice for 6-8 hours

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  2. Peach gum is rich in impurities.After soaking, rinse the impurities with a flour sieve and set aside

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  3. Rinse the snow swallow in the same way (if you rinse the snow swallow directly without a flour sieve, the snow swallow will It will be washed away directly by the water)

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  4.First put the peach gum and saponin rice into a pot, put water in the pot, put it into the rice cooker, press the cooking button, and cook for 30 minutes (if cooking over an open flame, boil over high heat, then turn to low heat and cook for 20 minutes) Minutes) stir frequently in the middle to prevent the peach gum from sticking to the pot after cooking

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  5. Add snow swallow, wolfberry and rock sugar, stir and continue to cook for 15 minutes (if using open flame, add snow swallow, wolfberry and rock sugar, turn to high heat and bring to a simmer, then reduce to low heat) Simmer for 10 minutes.Snow swallow cannot be stewed for a long time, otherwise it will turn into water)

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  6.A delicious and nourishing sugar water is ready!