Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Red dates: nourish the spleen and stomach, replenish qi and blood
Ingredients
Sydney ( one ) | Tremella ( Half a flower ) |
Red dates ( A handful ) | Yellow rock sugar ( 3 pieces ) |
Water ( appropriate amount ) |
How to make rock sugar, snow pear and tremella soup
1. Prepare ingredients for later use, snow pear, white fungus, red dates, rock sugar
2.Wash and cut the red dates
3.Peel and cut snow pear into cubes
4.After soaking Tremella in cold water.Wash well and put into the soup pot, add enough water
5.Add red dates
6.Add snow pear and rock sugar
7. Bring to a boil over high heat, stir a few times, then turn to low heat and simmer for one hour
8.Stew until the white fungus is glued out and the soup is reduced
9.An autumn nourishing and healthy soup, Rock Sugar, Snow Pear and Tremella Soup is ready
10.Smooth and tender, sweet and delicious!
11.Finished picture!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
