Health benefits
Pork liver: protect liver, enhance immunity, delay aging
Codonopsis pilosula: nourish lungs
Red dates: nourish spleen and stomach, benefit Qi and blood
Ingredients
Pork liver ( 200g ) | Codonopsis pilosula ( 15g ) |
Wolfberry ( 10g ) | Red dates ( 3-5 (about 15 grams) ) |
Ginger slices ( 3 slices ) | Salt ( appropriate amount ) |
Clean water ( appropriate amount ) | (for blanching) ginger slices ( 3 slices ) |
(for blanching) rice wine ( 10ml ) |
How to stew pork liver with Codonopsis pilosula
1. Prepare the main ingredients.(Put the pork liver in clean water 30 minutes in advance and soak it for a while.You can change the water several times)
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
