Health effects
Red dates: nourish the spleen and stomach, replenish qi and blood
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Ingredients
Red dates ( two ) | Ginger (appropriate amount) |
Brown sugar (white sugar can be substituted) ( One spoon ) | Water ( Two bowls ) |
How to make ginger soup
1.Two jujubes p>
2.Cut the jujube into strips
3. Cut ginger into strips
4. Put the chopped jujube and ginger into the pot, add two bowls of water, cover and cook for six minutes.Then add a spoonful of brown sugar and cook for one minute.Serve out.
5.Dangdang~ Drink it while it’s hot so you don’t catch a cold next time
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
