
Health benefits
Corn: remove dampness
Yam: nourish the lungs
Ingredients
Tube bone ( 400g ) | Bacteria Mushrooms ( Adequate amount ) |
Corn ( 1 root ) | Yam ( 1 root ) |
Onion and ginger (appropriate amount) | Wolfberry ( 1 spoon ) |
How to make mushroom and corn tube bone soup

1. Prepare all the ingredients, wash the velvet antler fungus and soak it in water, wash the shiitake mushrooms and cut them with a flower knife, cut the corn into pieces, peel and cut the yam into sections and soak them in water, wash the tube bones Jing,

2. Put cold water into the pot, add three slices of ginger and a spoonful of cooking wine and cook.If there is any foam, remove it and wash it.Put the pork ribs and all other ingredients into the pressure cooker, add water to cover the ingredients, drop a few drops of vinegar,

3. Cover the pot, bring the water to a low heat and simmer for 35 minutes, until the indicator is fully raised and cook for another 10 minutes.Take out the pot and add green onion and wolfberry, a tablespoon of salt and a tablespoon of white pepper to taste~

4.Incredibly delicious, nutritious and calcium-supplementing,

5.The whole family likes to drink it.

6.Hurry up and try it~
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