Health benefits
Winter melon: promotes body fluids
Tofu: moisturizes dryness
Vermicelli: nourishes blood, low in protein
Ingredients
Winter melon ( 1 block ) | Tofu ( 1 piece ) |
Vermicelli ( 1 handful ) | Minced green onion ( appropriate amount ) |
Oil, sesame oil ( appropriate amount ) | Light soy sauce ( 1 spoon ) |
Salt ( appropriate amount ) | Sesame oil ( appropriate amount ) |
Water ( appropriate amount ) |
How to make winter melon and tofu soup
1.Peel the winter melon, remove the pulp, wash and slice.
2. Cut the tofu into cubes.
3. Add chopped green onion to the oil pan and saute until fragrant.
4. Add the winter melon and stir-fry.
5. Add soy sauce and stir well.
6. Add salt and stir well.
7.Add water.
8.Put in the tofu.
9.Cook and open the vermicelli.
10. Cover the pot and cook for about 10 minutes.
11.After cooking, turn off the heat and pour in the sesame oil.
12. Stir evenly with a spoon.
13.Pour out.
14.Winter melon is crystal clear.
15.Winter melon and tofu soup with simple nutrition is a good weight loss meal.
Tips
The winter melon should be sliced evenly and easily cooked.
Turn off the heat when the vermicelli is cooked.
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