Health benefits
Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer
Beef: nourish the spleen and stomach, strengthen muscles and bones, replenish qi and blood
Ingredients
Bitter melon ( 1 root ) | Beef ( Moderate amount ) |
| Wolfberry (appropriate amount) | Cooking wine ( appropriate amount ) |
Clean water ( appropriate amount ) | Salt ( appropriate amount ) |
Teach you how to make the most tender bitter melon and beef soup to nourish and relieve summer heat, suitable for all ages
1. Prepare ingredients.
2. Wash and cut the beef into small pieces.Add cooking wine and blanch water and set aside.
3. Wash and cut the bitter melon into cubes and set aside.Wash the wolfberry and set aside.
4.Put all ingredients into the rice cooker , and then add an appropriate amount of water.Press soup mode.
5.Add appropriate amount of salt and serve, Finished product picture.
Tips
~Tips~
1.The beef must be stewed until it is tender and tender so that it has the flavor.
2.The beef and bitter melon slices should be cut into the same size, and the beef can be cut thinner.
3.Bitter melon has a bitter taste.Blanching it with hot water before making soup can remove some of the bitterness.
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