Health effects
Tangerine peel: delay aging, antioxidant, anti-cancer and prevent cancer
Astragalus: diuretic
Ginger: reduce qi and stop vomiting, Resolves phlegm and relieves cough, dissipates cold and relieves symptoms
Ingredients
Yellowtail ( one ) | Rice wine (appropriate amount) |
Shao Shi ( 小草 ) | Tangerine peel ( piece ) |
Astragalus ( A small handful ) | Lean meat ( Three small pieces ) |
Water ( Three bowls ) | Ginger ( A few pieces of oil ) |
Oil ( appropriate amount ) |
Recipe for Shao Shi Chen Pi Yellow Tail Fish Soup
1.Prepare the medicinal materials and soak them in water for five minutes.
2. Wash the yellowtail and marinate it with rice wine, salt and oil.Cut the ginger into the pan and fry in hot oil until both sides are golden brown.(Time does not matter, I am ready)
3.Lean meat cleansing Clean, run boiling water over the blood.
4. Put all the materials into the pot, pour three bowls of water and simmer for two hours.
5.Add appropriate amount of salt to taste.
6.Finished product, a good product for pregnancy preparation.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
