Health benefits
Peanuts: protect liver, enhance immunity, protect eyes and improve eyesight
Soybeans: enhance immunity, delay aging, antioxidant
White radish: reduce phlegm
Ingredients
Peanuts ( 15g ) | Soybeans ( 10 grams ) |
White radish ( 1 root ) | Chicken ( 503g ) |
Ginger ( 1 block ) | Water ( Halfway up the soup pot ) |
Salt ( 12 grams ) |
How to make peanut, soybean and white radish chicken soup
1.Picture of the finished product of peanut, soybean and white radish chicken soup
2. Prepare the ingredients: chicken, peanuts, soybeans, white radish, ginger
3.Soak the soybeans and peanuts overnight in advance
4.Wash the chicken and blanch it in boiling water for 30 seconds
5. Pour half of the water into the soup pot and add a piece of ginger
6.After the water boils, add chicken along the edge
7.Then pour Add the drained soybeans and peanuts
8.After the soup boils, turn to low heat Cook for 80 minutes
9. While the chicken soup is cooking, peel and cut the white radish into small pieces slice
10.After 80 minutes, put the white radish into the soup
11. After boiling the white radish for 15 minutes, add 12 grams of salt (4 grams per spoon, 3 times in total) )
12. After 5 minutes, turn off the heat, put it into a bowl, and serve it on the table
13.Peanut, soybean and white radish chicken soup is ready
Tips
1.Blanch chicken for 30 seconds Just seconds
2.Soak peanuts and soybeans overnight in advance to make them more fragrant and soft
3.During the process of cooking chicken soup, you can save time by preparing vegetables
4.The chicken soup is very fresh, only add The salt is delicious
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