Rock sugar, white fungus and red dates soup

2024-06-22 00:19:48  Views 2 Comments 0

Health benefits

Tremella fungus: maintain healthy skin and mucous membranes
Red dates: nourish the spleen and stomach, replenish qi and blood

Ingredients

Tremella fuciformis (appropriate amount)
Red dates (appropriate amount)
Wolfberry ( appropriate amount )
Rock sugar ( appropriate amount )
Water ( appropriate amount )

How to make rock sugar, white fungus and red date soup

  • Illustration of how to make rock sugar, white fungus and red date soup 1

    1.Prepare the allowed ingredients

  • Illustration of how to make rock sugar, white fungus and red date soup 2

    2.After soaking the white fungus, remove the root and tear it into small florets.

  • Illustration of how to make rock sugar, white fungus and red date soup 3

    3.Soak the red dates in warm water for ten minutes and then rinse them

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    4.Soak wolfberry until soft, wash and set aside

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    5.Add appropriate amount of water into the pot, and pour the white fungus into the pot.

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    6.Pour in red dates

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    7.Pour in rock sugar

  • Rock sugar white fungus Illustration of how to make red date soup 8

    8.Cover the lid and simmer over low heat for about ten minutes

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    9.Pour Stew the wolfberry for another ten minutes

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    10. The thick, delicious and beautiful white fungus soup is ready.了

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    11.Do you also want to have a bowl?

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    12.Finished product picture

  • Illustration of how to make rock sugar, white fungus and red date soup 13

    13.Finished product picture

Tips

The sweetness can be increased or decreased according to personal preference.When stewing, try to use a pot to stew the white fungus soup, which will make it thicker and more delicious.

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