Sweet kiwi and winter melon rind soup

2024-06-22 00:26:55  Views 2 Comments 0

Health benefits

Kiwi fruit: enhance immunity, antioxidant, anti-cancer and prevent cancer

Ingredients

Kiwi ( 1 )
Winter melon Skin ( 8 pieces )
Rock sugar ( 20 pellets )
Water ( appropriate amount )

How to make sweet kiwi and winter melon rind soup

  • Illustration of how to make sweet kiwi and winter melon rind soup 1

    1.Prepare the ingredients

  • Illustration of how to make kiwi fruit and winter melon rind sweet soup 2

    2.Pour an appropriate amount of water into the pot, close to two-thirds of the milk pot

  • Illustration of how to make kiwi fruit and winter melon rind sweet soup 3

    3. During the boiling process, wash the winter melon peel and cut it into about 3-inch pieces

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    4.After the water boils, pour in the winter melon peel

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    5.Peel the kiwi fruit and cut into pieces

  • The kiwi fruit and winter melon skin are sweet Illustration of how to make soup 6

    6.Put the cut kiwi fruit into the winter melon rind soup

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    7.Join 20 rock candies

  • Illustration of how to make kiwi fruit and winter melon peel sweet soup 8

    8. After turning it on again, reduce the heat to low and cook for half an hour

  • Illustration of how to make kiwi fruit and winter melon rind sweet soup 9

    9.Turn off the heat after half an hour and put it into a bowl

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    10.The sweet kiwi and winter melon rind soup is ready~

  • Illustration of how to make kiwi fruit and winter melon rind sweet soup 11

    11.Finished product picture

Tips

1.Cutting the winter melon peel can save time when boiling water
2.The amount of rock sugar varies from person to person.Different
3.When cooking sweet kiwi fruit and winter melon peel soup, you need to turn on a low heat

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