Kiwi barley and white fungus soup

2024-06-22 00:26:55  Views 2 Comments 0

Health benefits

Kiwi: enhance immunity, antioxidant, anti-cancer and prevent cancer
Barley: protect teeth, protect bones
Tremella: Maintain healthy skin and mucous membranes

Ingredients

Kiwi ( 1 )
Barley ( 1 handful )
Tremella fungus ( Half flower )
Rock sugar ( 20 pieces )
Water ( Appropriate amount )

How to make kiwi barley and white fungus soup

  • Illustration of how to make kiwi barley and white fungus soup 1

    1.Prepare the ingredients

  • Illustration of how to make kiwi fruit barley and white fungus soup 2

    2.Soak half of the white fungus in water for about two hours

  • Illustration of how to make kiwi barley and white fungus soup 3

    3.Soak 1 handful of barley in water for about two hours

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    4.After two hours, wash the soaked white fungus and tear it into pieces

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    5.Pour an appropriate amount of water into the pot, close to two-thirds of the milk pot

  • 6.After the water is boiled, add white fungus

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    7. Then pour in the drained barley

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    8.Add 20 grams of rock sugar

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    9.After turning it on again, reduce the heat to low and cook for about half an hour

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    10.While cooking the white fungus, peel the kiwi and cut it into slices

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    11.Add kiwi fruit after 30 minutes

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    12.After the kiwi fruit is boiled, put it into a bowl

  • Kiwi fruit barley and white fungus soup Illustration of how to do it 13

    13.The kiwi, barley and tremella soup is ready~

  • Illustration of how to make kiwi, barley and tremella soup 14

    14.Finished Picture

Tips

1.Barley Soak for two hours to facilitate ripening
2.The amount of rock sugar added varies from person to person
3.Peeling the kiwi during the cooking process of white fungus can save time

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