Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Enoki mushrooms: low in protein
Ingredients
Tomato ( 3 ) | Beef ( 200g ) |
Enoki mushrooms ( 100g ) | Scallions ( 1 root ) |
Ginger ( appropriate amount ) | |
Starch ( appropriate amount ) | Salt ( Appropriate amount ) |
Chicken Essence ( Appropriate amount ) | Clean water ( appropriate amount ) |
How to make tomato beef soup
1.Prepare ingredients.
2. Cut the tomatoes into thin slices.
3. Remove the roots of the enoki mushrooms, wash them and set aside.
4. Cut the shallots into sections and cut the green onion leaves into rings.
5. Wash and cut the beef into thin slices, add appropriate amount of starch, salt, water, minced green onion and Stir in minced ginger.
6. Pour oil into a hot pan and heat until 80% hot.
7.Add tomatoes and stir-fry for a while.
8. Add two large bowls of water and bring to a boil over high heat, then cook over medium heat for a few minutes until the tomatoes are soft and rotten..
9. Add the beef piece by piece and then boil.
10. Add the enoki mushrooms and cook for 2 minutes.
11.Add appropriate amount of salt.
12.Add appropriate amount of chicken essence and stir-fry evenly before serving.
13.Finally sprinkle with chopped green onion.
14.Very delicious and quick!
15. Try it!
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