Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Ingredients
Tremella ( 6 grams ) | Wolfberry ( appropriate amount ) |
Rock sugar ( 30g ) | Water ( 600ml ) |
How to make wolfberry and white fungus soup
1. During the processing of herbal Tremella fuciformis, all the stems and less high-quality parts are removed, leaving only the high-quality ear flaps.This is the essence of a white fungus.
2. Pour an appropriate amount of water into the pot, and add the white fungus after the water boils.
3. Bring to a boil over medium-low heat, stirring a few times.
4. Tremella comes out quickly, and it takes about 10 minutes to cook You can see the gelatin.At this time, add rock sugar and stir again.
5. Add a little wolfberry.
6. Continue to simmer for 5 minutes.
7.The sweet and waxy Tremella and Wolfberry Soup is ready.Not very simple.
Tips
1.When making Tremella soup, be sure to open the lid and cook it, because its gelatin releases quickly and the pot may overflow if you are not careful
2.You can also add your favorite fruits when cooking Tremella soup., good-looking, delicious and nourishing.
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