Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Purple sweet potato: nourish the spleen and replenish qi
Rock sugar: harmonize the stomach
Ingredients
Tremella fungus (appropriate amount) | Purple sweet potato (appropriate amount) |
Rock sugar (appropriate amount) | Water (appropriate amount span> ) |
Recipe for Tremella Fungus and Purple Sweet Potato Soup
1.Soak the selected white fungus in warm water p>
2.It will be like this in half an hour
3.This is the white fungus after removing the pedicle and tearing it into pieces
4.Peel the purple sweet potato and cut into small pieces
5.Prepared rock sugar
6. Put the above 3.4.5 pictures together Add an appropriate amount of water to the pot and reserve the sweet soup.
7.Morning The sweet soup that has been simmering for 3.5 hours is ready!
8.Finally, everyone is invited to have a beauty soup together! whee!
Tips
Rock sugar can be added appropriately according to your own taste
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
