Health benefits
Mung beans: delay aging, antioxidant, anti-cancer and prevent cancer
Tremella fungus: maintain healthy skin and mucous membranes
Red dates: supplement Spleen and stomach, replenishing qi and blood
Food ingredients
Mung beans ( 3 scoops (rice measuring cup) ) | Tremella fuciformis ( 1 ) |
Red dates ( 6 ) | Old rock sugar ( 60 grams ) |
Water ( 2.5 liters ) |
How to make Tremella Mung Bean Soup
1. Prepare the bubbles first Good white fungus and mung beans, red dates and old rock sugar
2.Pour in the ingredients and 3 large Bowl of water
3. Put the rice cooker into porridge/soup and wait for one hour, then prepare Put the good old rock sugar into the mung bean soup and simmer for a while until all the sugar has melted, and a refreshing summer white fungus and mung bean soup is made
Tips
Keep the time of cooking the soup.White fungus is not easy to soften
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
