Health benefits
Mung beans: delay aging, antioxidant, anti-cancer and prevent cancer
Rock sugar: harmonize the stomach
Ingredients
Mung beans ( 60 grams ) | Water ( 1000ml ) |
Rock sugar ( 10g ) |
Mung bean soup Method
1.Put the mung beans in the container
2.Soak in water for half an hour
3.Clean and filter
4.Water in the pot Boil and pour the mung beans in
5. After boiling again, change to medium heat and simmer slowly, checking from time to time.Take a look
6.After 30 minutes, the mung beans will almost bloom.Then add rock sugar, reduce the heat and cook for 5 minutes.That's it
7. The mung bean soup is ready and enjoy!
Tips
When making soup, the fire should not be too high to avoid the water evaporating too quickly and easily burning the bottom of the pot! If you like the soup thicker, simmer it longer.
It’s also good to refrigerate it in the refrigerator after it’s cool! Mung bean soup can also be used to freeze popsicles! The original flavor is definitely a safe food!
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