
Health benefits
Rock sugar: harmonizes the stomach
Ingredients
Pear (1 piece) | Rock sugar (appropriate amount ) |
Wolfberry ( appropriate amount ) | Water ( appropriate amount ) |
How to make rock sugar snow pear

1. Soak the wolfberries in advance, clean them, wash the pears, and prepare the rock sugar;
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2. Add water to the stew pot, peel and core the pears, cut them into small pieces, and put them directly into the stew pot to avoid oxidation;

3.Put in rock sugar, light the fire and start simmering;
4. After the high heat comes to a boil, turn to medium to low heat and continue to simmer for about 20 minutes.When the pear pieces become transparent, they are ready.Pour in the wolfberry, bring to a boil over high heat, and then turn off the heat;

5.Put it into a bowl and let it cool before eating.It is sweet and delicious.It is better to put it in the refrigerator before eating.

6. Wolfberry is just an embellishment.If your purpose is to make people angry, then don’t add wolfberry Yes, because wolfberry is also a source of internal heat!

7. If you want to better utilize the cough-relieving effect of Rock Sugar Snow Pear, you need to peel the pears , cut along the upper third to form a top cover; then dig out the core, put a little Sichuan clam powder into the heart of the pear, then fix it with a toothpick, put the pears in a bowl, add rock sugar and water, and steam 30 minutes to an hour is enough.
Tips
If you don’t get angry or cough, you can often drink pears stewed with rock sugar.You must know that in addition to moistening the lungs and relieving coughs, pear stewed with rock sugar also has the effects of maintaining health, moisturizing the skin, anti-wrinkle and whitening! In the hot summer, a bowl of ice-cold rock sugar pear is a good choice for a summer drink.
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