Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
White radish: resolves phlegm
Ginger: lowers qi and stops vomiting , resolve phlegm and relieve cough, dispel cold and relieve symptoms
Ingredients
Beef ( About 500 grams ) | White radish (About 350 grams ) |
Onions (appropriate amount) | Ginger ( 2 pieces ) |
Water ( Adequate amount ) | Cilantro ( Adequate amount ) |
Salt ( appropriate amount ) | Chicken essence ( appropriate amount ) |
How to make braised beef and radish soup
1. Prepare the ingredients, cut the beef and radish into cubes (pee the radish), slice the ginger, and cut the green onion into sections.
2. Boil water in a pot, add beef and cook for a minute or two to remove the blood.Rinse with cold water and set aside.
3. Add enough water to the soup pot, add beef, ginger slices and green onion slices.Bring to a boil, then turn to medium-low heat and simmer.
4. Stew until about 40 minutes, pick out the ginger slices and green onion segments, discard them, and add Continue to simmer the radish for about 20 minutes.
5.Add salt and chicken essence, and then sprinkle an appropriate amount of coriander powder.
6.Picture of the finished product.
Tips
Stew the beef until it's almost cooked and then add the radish, so that the two ingredients can be cooked together.
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