
Health effects
Red dates: nourish the spleen and stomach, replenish qi and blood
Shiitake mushrooms: expel wind
Lotus seeds: nourish the kidneys and strengthen essence
Ingredients
Pigeons ( 2 ) | Red dates (appropriate amount) |
Shiitake mushrooms ( appropriate amount ) | Lotus seeds ( appropriate amount ) |
Longan ( appropriate amount ) | Ginger (appropriate amount) |
Salt ( appropriate amount ) | Boiling water ( 1000ml ) |
How to make braised pigeon soup

1.Peel hair removal Remove the head and feet, clean them, and wash and remove the internal organs.

2.Cut into small pieces and set aside.

3. Wash and soak all kinds of medicinal materials.

4. Put the pigeon cubes and all the medicinal materials into the stew pot.

5.Pour in appropriate amount of boiling water.

6. Adjust to high setting and stew.

7.Add salt to taste after 1 hour.
Tips
The pigeon soup itself is very fresh, and there is no need to add chicken essence.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







