Corn, Sweet Potato and Tremella Soup

2024-06-22 01:37:42  Views 2 Comments 0

Health benefits

Sweet potato: replenishes qi, widens intestines, eases bowel movements, and facilitates gas production
Tremella fungus: maintains healthy skin and mucous membranes
Rock sugar: harmonizes the stomach

Ingredients

Sweet potato ( one )
Tremella ( One )
Ground corn ( 40g )
Water ( 900 grams )
Rock sugar ( 20 grams )

How to make corn, sweet potato and tremella soup

  • Corn, sweet potato and white fungus soup recipe 1

    1.Ingredients prepared: sweet potatoes, white fungus, Crushed corn

  • Corn, sweet potato and white fungus soup recipe illustration 2

    2.900 grams of water

  • Illustration of how to make corn, sweet potato and white fungus soup 3

    3.20 grams of rock sugar

  •  Illustration of how to make corn, sweet potato and white fungus soup 4

    4.First put the Tremella fungus into a bowl, add appropriate amount of water to soak it

  • Corn Sweet Potato Tremella Fungus Illustration of how to make soup 5

    5.Wash and peel the sweet potatoes

  • Corn, Sweet Potato and Tremella Soup Illustration 6

    6.Cut into thick slices first

  • Corn, sweet potato and white fungus soup recipe 7

    7. Then change the knife to dice, or you can cut into hob dices, as you like

  • Illustration of how to make corn, sweet potato and white fungus soup 8

    8.It is better to soak the white fungus until it is transparent and milky white

  • Illustration of how to make corn, sweet potato and white fungus soup 9

    9.Cut off the yellow roots of the white fungus

  • Illustration of how to make corn, sweet potato and white fungus soup 10

    10.Cut into small florets and wash them

  • How to make corn, sweet potato and tremella soup Illustration 11

    11.Pour the processed white fungus into the rice cooker

  • Corn, sweet potato and white fungus soup recipe 12

    12.Pour in 900 grams of water and bring to a boil

  • Illustration of how to make corn, sweet potato and white fungus soup 13

    13.At this time, add an appropriate amount of water to the chopped corn and wash it

  • Illustration of how to make corn, sweet potato and white fungus soup 14

    14.After boiling, pour in the washed chopped corn, then cover and bring to a boil

  • Illustration of how to make corn, sweet potato and white fungus soup 15

    15. Bring to a boil, open the lid and simmer until the white fungus is glued out and the corn is soft and rotten

  • Corn, sweet potato and white fungus soup recipe 16

    16.Then add diced sweet potatoes respectively

  • Illustration of how to make corn, sweet potato and white fungus soup 17

    17. Add rock sugar and cook for about 20 minutes.The sweet potatoes will become soft and the rock sugar will dissolve.Please be reminded to stir with a spoon during these 20 minutes to prevent sticking to the pan.

  • Corn, sweet potato and white fungus soup recipe 18

    18.This very sunny and delicious "Corn, Sweet Potato and Tremella Soup" is completed

Tips

Warm reminder, Sweet potatoes themselves have a sweet taste.If you don’t like it too sweet, or you can’t eat sugar, you can completely ignore the presence of rock sugar
Note, this is the amount for two people

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