Red Date, Snow Pear and Tremella Health Soup

2024-06-22 01:46:08  Views 1 Comments 0

Health effects

Red dates: nourish the spleen and stomach, replenish qi and blood
Rock sugar: harmonize the stomach

Ingredients

Sydney ( appropriate amount )
Dried white fungus ( appropriate amount )
Red dates ( Appropriate amount )
Rock sugar ( Appropriate amount )
Wolfberry (appropriate amount)
Water ( appropriate amount )
Recipe of Red Date, Snow Pear and Tremella Health Soup
  • Illustration of how to make Red Date, Snow Pear and Tremella Health Soup 1

    1.Prepare the required ingredients, soak the dried white fungus, and wash the rest

  • Recipe for Red Date, Snow Pear and Tremella Health Soup 2

    2.Tear the soaked white fungus into pieces and cut the snow pear into pieces

  • Red dates, snow pear and white fungus health soup Practice illustration 3

    3.Add water, white fungus, red dates and wolfberry into the pot and cook over high heat for 30 minutes

  • Recipe for Red Date, Snow Pear and Tremella Health Soup Illustration 4

    4.Finally add the pear and rock sugar and cook over low heat for 10 minutes

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