
Health effects
Kelp: resolve phlegm
Cabbage: enhance immunity, antioxidant, anti-cancer and prevent cancer
Beef: nourish the spleen and stomach, Strengthen muscles and bones, replenish qi and blood
Ingredients
kelp ( appropriate amount ) | Chinese cabbage ( 1 ) |
Beef ( Moderate amount ) | Onion (small half) |
Starch ( Appropriate amount ) | Salt ( Appropriate amount ) |
Water ( appropriate amount ) |
Recipe of seaweed, cabbage, beef meatball soup

1.Prepare the ingredients

2.Soak kelp overnight in advance

3.Second Day, cut the soaked kelp into slices

4.Pour appropriate amount of water into the pot , after the water boils, pour in the kelp and turn the heat to low

5.Cut the cabbage Wash the pieces

6. Wash the beef and cut it into pieces, and cut the onion into pieces.Put it into a meat grinder, add appropriate amount of starch and salt, and grind the meat for about 40 seconds

7.Ground beef

8.Knead the beef into beef meatballs

9.Pour the cabbage into the kelp soup

10.Cook until soft and then add appropriate amount of salt

11.After 5 minutes, turn on low heat and add beef meatballs

12.Turn on high heat and boil for a few times.When the beef is mature, turn off the heat

13.Pour into a bowl

14.Kelp, Cabbage and Beef Meatballs The soup is ready~

15.Finished product picture
Tips
1.Soak kelp for one night, which is beneficial to Mature and soft
2.Add starch to the beef to make the taste more delicate
3.Turn on low heat and add the beef meatballs to help them mature evenly
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